Protect your eyes from excessive screen time

Spending a lot of time at the desk or staring at a mobile device can lead to eyestrain. Try to situate your workstation in a place that allows you to take breaks where you can look far away while also being protected from excessive glare. Use keyboard shortcuts to zoom in and out. That’s “Ctrl” (or Command for Macs) and “+” to magnify or “-” to reduce the size.